Difficult life transitions can be overwhelming. Whether it’s grieving the death of a loved one, starting a new career, becoming a caregiver, or getting divorced, these changes can leave us feeling lost and uncertain. But you don’t have to do it alone. As a clinical psychologist and life transition coach in Gallatin, TN, I’ve spent thousands of hours coaching people through difficult life transitions, drawing upon evidence-based approaches, including CBT, to facilitate positive change. 

I also bring my experience as a researcher to the table, having been involved in dozens of studies examining how people respond to difficult change and how to best intervene.   

Most importantly, though, I am a person who has faced hard transitions in my own life, and I am ready to meet you wherever you are on your journey.