What is CBT? Learn From a Cognitive Behavioral Specialist in the Nashville Area
Has someone recommended that you seek CBT but you’re not sure what CBT is? In this piece, Dr. Jason Holland, a clinical psychologist and cognitive behavioral specialist who offer
Thoughts about Thinking: Meta-Cognitions in CBT Personal Coaching
Have you ever told yourself that it’s a good thing that you worry so much or else everything in your life would fall apart? Or maybe you believe that once you start worrying, the
Free Yourself from Negative Thoughts: CBT Strategies for Stress Management
All of us walk around with some degree of automatic negative thoughts in our mind that we’d prefer not to have. Though for some these patterns of negative thinking can cascade in
Finding Balance: Caregiver Self-Care Tips
Welcome to the world of caregiving, where the love and dedication of individuals like you serve as the backbone of our society. Caregivers, both formal and informal, play an indisp
Navigating the Dissertation Journey: Your Step-by-Step Guide
Welcome to the challenging yet rewarding journey of completing your dissertation in the social sciences. The path ahead may seem daunting, but fear not, for this guide is your comp
The Role of Forensic Psychology in Assessing Competency to Stand Trial
In the intricate world of the justice system, understanding a defendant’s psychological state is pivotal. The fascinating field of forensic psychology delves into this issue,
Keys to Trustworthy Research: The Role of Validity and Reliability
In an era saturated with information, how can we discern what’s reliable? Especially when it comes to measuring program effectiveness or gauging consumer sentiments. Imagine
Rebuilding After Divorce: Finding Your Path to a New Beginning
A divorce or break-up with an intimate partner can turn your world upside down and make you want to swear off relationships. If you find yourself in this boat, before you open up t
Presenting Psychological Findings Effectively in Court: Tips for Attorneys
Navigating the bustling corridors of courthouses, attorneys face a myriad of challenges, not the least of which is the effective presentation of psychological findings, especially
The Importance of Choosing the Right Dissertation Topic
Imagine standing at a crossroads of your academic journey. The path you choose now, your dissertation topic, will guide your steps towards the fulfillment of your graduate research
Evidence-Based Decision Support: Turning Numbers into Actionable Insights
In the realm of numbers and data, interpreting statistical results can feel like decoding a complex language. Many readers’ eyes glaze over as they’re bombarded with a flur
Seeking Support: The Benefits of Life Transition Coaching
Life is a journey filled with unexpected shifts and turns. Life transitions, whether it’s the loss of a loved one, a painful divorce, or a significant change in health or work st
